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Organize Your Mind, Organize Your Life: Train Your Brain to Get More Done in Less Time

Organize Your Mind, Organize Your Life: Train Your Brain to Get More Done in Less TimeAuthors: Margaret Moore, Paul Hammerness
Publisher: Harlequin
Category: Book

List Price: $16.95
Buy New: $10.16
as of 5/21/2012 03:30 PDT details
You Save: $6.79 (40%)

New (36) Used (12) from $10.14

Seller: BooKnackrh

Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: Original
Pages: 272
Number Of Items: 1
Shipping Weight (lbs): 0.5
Dimensions (in): 4.8 x 7.1 x 0.7

ISBN: 0373892446
EAN: 9780373892440

Availability: Usually ships in 1-2 business days
Also Available In:

  • Kindle Edition - Organize Your Mind, Organize Your Life
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Product Description
The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.

This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You'll learn how to:

–Regain control of your frenzy

–Embrace effective uni-tasking (because multitasking doesn't work)

–Fluidly shift from one task to another

—Use your creativity to connect the dots

This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.